Seven days, only water and wheatgrass.

The first 4 days I would juice 6-9 shots of fresh wheatgrass juice a day.  

For example: 3 oz. of wheatgrass for breakfast, 3 oz. for lunch and 3 oz. for dinner.

I performed this during the summer months and I was outside nearly all day in sunshine and fresh air. 

Just about all seven days I would go to a fresh water lake near by.  The water was very cool and I would take several dips into the lake throughout the day.  The temperature of this lake was so cool that my heart rate would elevate to a rapid pace once I was in the water.  This rapid pace kept good blood circulation throughout my body.  The cool fresh water also energized my body if I ever ran low on energy during the fast.

This is the story that inspired me to do this type of fast. Click Here

Just in case you missed these questions under the colon cleansing section:

3.)  I know you recommend blessed herbs, but I was wondering if you could get similar results from a wheatgrass fast?

It depends how clean you are internally.  If you are very toxic, you're probably going to have a really hard time going on an all wheatgrass fast. 

I just had a guy email me that was gung-ho about doing a wheatgrass fast.  He had all his trays set up a was ready to go.  He said he only lasted 2 days and felt very sick and had to stop.

I explain in my videos that if you are not use to fasting or have not eaten a very good diet for some period of time it is very difficult to dive right into fasting.  It's hard because so many toxins are getting thrown out into the blood stream at once. and your body can't get rid of them fast enough.  But if you have the Colon Cleanse, it will mop up all these toxins as they are being released and it makes it much easier on you.
 
So if you are not use to fasting the most  optimal would be to do the colon cleanse first and then do a wheatgrass fast.  It will make life much easier.  I also know this from personal experience.

7.)  I am planning to do the colon cleanse. Would it be OK or helpfull to take wheatgrass at the same time or should I do a seperate cleanse?

Yes! That would be excellent to mix the wheatgrass and colon cleanse. Just make sure to shoot the wheatgrass in between your shakes.  The colon cleanse shakes may absorb some of the wheatgrass if you take them at the same time.  But if you do the grass in between, it will get into the blood stream much quicker and easier.

The wheatgrass will help to give you boosts of energy during the cleansing process and the chlorophyll will also mop up and neutralize any toxins floating around.
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Another thing that really helps with candida is by drinking oxygenated water and if you do enemas during a cleanse make sure and oxygenated the water.
This will help to breakdown any bacteria or fungi.

Candida hates fresh oxygen.

Here's a machine that I highly recommend to add extra oxygen to your water and your body.

 Click Here >>>> The Ozonator

1. You can use it to add oxygen and purify your drinking water and enema water.
   
   
2. Use it in your bath tube to help with any skin problems.  (You can really feel the difference in your skin when you get out of the tub.
   
   
3. You can use it to clean all sorts of things around your house also.