Kefir Information.


Click here for Part 2 of this video
 What Every Body Builder Should Know.

"Videos are well made and comprehensive. There is nothing like acutally seeing
it done, and they helped give me the confidence to move forward. Very helpful
for the newbie or anyone interested in exploring real kefir. Getting started
is the hardest part, and the videos helped me get over the hump.

Now I make banana smoothies and my kids love it; not to get too graphic but
their poops have stopped stinking! It's really a startling difference.
So it must be doing lots of good things to our insides."

Dean L. Indiana