Cool Kefir Info.

  1. What the bodybuilders should know

  2. Why I choose Milk Kefir

  3. Magical Powers

  4. The MP Method of Kefir


 What to Look For When Buying.


I had made kefir before but after following the basic instructions on your vids I am getting a drink that literally blew me away. Not only was it very tasty but I could actually feel it doing me good during and after drinking it. So I am hooked on this fine superfood now and am looking forward to the long term health benefits it will bring.
                                         Cheers from Bonnie Scotland!
                                                              Scott